Quantum Healing Meditation

Quantum Healing Meditation

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Hello. 

Today we’re going to be doing a quantum field meditation - one that will help us cleanse ourselves of any fear, anxiety, and also bring - and affirm, wellness in our bodies. The music that I’m using is 852 hertz.

Let go of fear, overthinking, and worries to cleanse the destructive energy and awakening intuition.

I just invite you to get comfortable to a place where you can relax. Close your eyes and just listen as I affirm The Grace Prayer.

For thee, I thirst.

Into thy hands, I commit my spirit, my soul, my body, 

My life, this problem, all unforgiven states.

Thy will is my will.

Thy will be done through me.

Heal me at depth.

Reveal that which needs to be revealed.

Heal that which needs to be healed

So that I can glorify you, God

And live in the fullness of your grace.

It is finished.

If you are faced with the need for healing - body or mind, let these words bring you faith, strength, and assurance. This meditation that we are about to go through is a powerful one, bringing healing and strength and love to every part of your life. We will start with the body temple.

So I just invite you to take a deep breath in - all the way down to your stomach and fill it up and then exhale any anxiety, fear, worries. Just release them and as we release them we see the etheric fire in the middle of the room - purple and light - and those worries and all the things that no longer serve us will go into it and when we’re done after they’re transmuted into love and we’re recalibrating our new self, they will flow back into us with their full healing power.

So let’s take another deep breath in and say, “God is…” as we fill up all the way down into our stomach and on the exhalation, we say, “... I am love.”

“God is... I am love.”

“God is… I am.”

“God is… I am.”

And we know that as an expression of God you’re made perfect in every way and sometimes we forget that. 

As a child of God, you are perfect and amazing. 

As a child of God, you are perfect and amazing. 

Just imagine that you are sitting alone and you’re about to make the first contact with the piece of God that lives inside of you and if you’ve already been making this contact then just reacquaint yourself with your friend now. 

It doesn’t matter how old you are, how young you are, what color your skin is, what your sexual preference is. None of those things matter because you are a magnificent creation of God. 

And as you make contact with this part of your body, this part of you - your higher self, you feel that love wash over you and every cell of your body, throughout your beingness in that space between the space that we call the quantum field.

Just take a moment and breathe into it, feeling that love. 

Jesus said the kingdom of heaven is not a place, it is within, and that’s where your connection is. In Genesis, it’s stated that God created us in his image and likeness. So we are made in the image and likeness of God and God is not made in our image and likeness with our human attributes - it’s so much bigger than that.

So let’s take a moment now and look to see if there’s anything blocking this kingdom of heaven within. It may be impacting your health or your life or your love.

So I invite you to spend a moment now in forgiveness, forgiving others for what you may have perceived as a wrong done to you or somebody else. 

We know that every person is a perfect child of God. We may have forgotten their oneness with God for a time. So let’s just see them for who they really are, a child of God, the spark of the divine and release any unforgiveness, or anger, resentment that you may have. Releasing that energy into the flame where it will be transmuted into love. 

Let’s take the next step now: Self Forgiveness. When we don’t forgive ourselves, it often shows up in our body as disease, pain, blockages. I just invite you to release that right now in a very gentle way. We never pull, or tug, or do anything in a violent way - just gently release anything that is keeping you from seeing who you truly are. 

Know that you did your best in every situation with what you had to work with and just let it go into the flame of truth and love to transmute it. 

And as you let any issues go, you begin to realize and feel the presence of the God-part that lives inside of you - your higher self. It’s always been there, waiting to work with you. 

Walk up to it. 

Feel it. 

Love it. 

And as you realize that you are looking at a piece of God: it’s you. You can see your eternalness is every cell of your body. We are eternal beings. We cannot die and are meant to live with the fullness of God at all times. 

As you start to communicate with your higher self, you realize, you feel, and see, and sense that whole picture - that oneness that it’s hooked into your body’s cellular structure just waiting to hear from you. Your cells are listening and your higher self and those cells are listening to you right now. We have free will so we have to take that step to talk to our cells and as you do you immediately know that they’ve been waiting and listening and are always there for you. 

You may feel the chills for a second as this contact is made - this awareness of it, and you might say, “Hello. 

We know each other and I love you. 

I’m sorry it took so long for me to figure out. 

I want you to go into the processes that you know about and I don’t and have them come together to create health in my body for it’s become a longlasting human being in this human experience I’m having and please talk to me in whatever ways you can so that I can recognize the messages. 

I want to become one with you in my awareness for the rest of my life. 

If there is any imbalance or anything inappropriate in my body I want it to go away gently through time and appropriate action. 

I realize that I may have habits that are killing my physical body and I want them to change. 

I want to love myself, forgive myself, and treat myself as I would treat any dear friend or relative that I love. 

I realize that I may have a bad height-to-weight ratio and Dear cellular structure, I want my metabolize to echo my magnificence. Help me to be the right size for the greatest health. 

I give you permission to change what is needed, to open my Akashic records of my ancestors, and remembrance of who they are, and for the information that they know. 

Help me to change my diet preferences if I need to and let the body crave what it needs and not what I want it to need. 

And I ask to go to a place of balance, divinity, where we can walk together every day in full awareness of our oneness. 

I’m not going to end this communication with you because I never want it to end, I just want it to increase in my awareness so I can have the fullest life possible: great experiences in the body temple and great experiences in all my relationships, in prosperity, become a vessel of joy and peace as I understand that I am made from the substance of love as we all are and that we are all one.” 

And that I feel as this cellular rejuvenation is going on, the death hormone is being turned off, and my body temple becomes youthful and stays that way and healthy because as I travel as a spiritual being having my human experience, the body temple is important to have that experience.

Let us take a few moments to go into the silence as we feel the recalibration of our body temples as all of the things that we are releasing are transmuted back into love where it assimilates in this new body cell structure that we have in the silence.

You may notice in the upcoming weeks that you don’t have to tell your body any specifics because your higher self has been waiting for this contact and it knows exactly what to do. We’ve asked for balance and the innate knows what to do. 

This part of ourself may reach out into our Akashic records for the right habits, make the changes we need, in our past - which is everything is in the now, lies the right answers to any unhealthy habits or addictions. 

Once we affirm and set our intent with our higher self like we did today, it goes into motion immediately. And some may start to change immediately and others it may happen over time, but everything is in now, so it’s perfect in divine truth. 

How does it make you feel, Old Soul, to know that you have a friend inside to the extent that you can put years and years onto your life? And this is all appropriate because you are meant to be healthy, and prosperous in every way, and loved while you are here and this information is being given to you because it’s time for you to embrace it. 

You are here by divine appointment.

And so it is.

This meditation was inspired by your teacher and my teacher, Kryon. 

Be well, live in a magnificent life full of love and prosperity and peace.

HeartMath Meditation: Reducing Fear & Anxiety

HeartMath Meditation

Reducing Fear & Anxiety

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As the COVID-19 pandemic expands its footprint, it’s also expanding fear and anxiety across the world so HeartMath has come up with a Care Focus to compassionately help transform our fear into more grounded attitude to a feeling of managed concern which unlike fear connects to us more deeply to our heart’s intuitive discernment. This provides clearer thinking, effective discernment, and much better choices through times of uncertainty and rapid changes. Many people have benefited from this practice because they’re simply tired of allowing fear to repress the power and strength of who they really are. 

We know that fear can serve a purpose of helping us take precautionary measures, but when it’s sustained, the amped-up fear can deteriorate our two most important purposes: our health and our clarity. So when we can balance these energies while practicing compassionate care for others and become heart-centered, this helps diminish not only the fear but helps diminish health issues and other things that are happening in our lives. So if you’re watching the news reports, just try to practice listening from the attitude of managed concern just so know you to be aware of what’s going on to reduce this fear effect.

So what we’re going to do right now: We’re going to use the HeartMath meditation to radiate compassionate care to yourself and others. It’ll help calm any mental, emotional energy, the fear that is driving the momentum with what’s happening with the economy, and once we can change these behaviors that will spread. It spreads to other people and we’ll become more centered and balanced and a virus can’t live in that atmosphere.

So I just invite you to get comfortable and this is the HeartMath Care Focus: Replacing Fear with Intelligent Concern. 

We can begin by breathing at a relaxed pace. 

Pretend you are breathing through your heart or chest area and imagine that you are calming your mind and emotion with each breath. Calm emotions help to create a space that enables intuitive access to clear discernment and choices when evaluating situations.

As you breathe, we’re just going to breathe in deeply all the way down and expand our stomach with it and then when we release that breath we’re just going to breathe out slowly releasing all the tension, all the worry, all the concern from our bodies.

As we continue to do this breathing we feel that energy that’s sitting in our intellectual mind. That’s where fear and worry - that’s where it sits. And allow that to just relax as we breathe it out and have that energy, wonderful energy left, just go right down into our heart center. You might feel a tingling in that area. It’s all good. We’re expanding that heart chakra. 

We’re thinking with our Heart-Mind and as you breathe, visualize mental and emotional calm and poise streaming into your mind and into all of your cells. 

Hold the conscious intention in your heart to change feelings about anxiety or fear into feelings of managed concern.

Practice will increase your capacity to maintain care and compassion for humanity’s challenges without creating burn-out in your own system. 

Remember any progress is a lot of progress when reducing fear. 

Be patient and for the next five minutes or so we’re going to work on the breath again, visualize mental and emotional calm and poise streaming into your mind to all of your cells and hold that conscious intention in your heart to change feelings of anxiety or fear into feelings of managed concern.

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And let’s close by radiating compassionate care and calm into the global energetic field to help reduce the fear and see people making smarter, less stressful choices from a perception and attitude of managed concern. This leaves people more in charge rather than pawns of fear and mental scatter. The coronavirus is the perfect situation for this effective practice to transfer the fears and anxiety that suppress much of our life force and power to create a better life. 

We can begin to come back but don’t let go of the waves of energy coming from you - allow them to continue to transform the globe. 

Feel the energy enveloping the planet, knowing that by using your Heart-Mind and balancing that energy, you’re balancing all the people on the planet and Gaia herself. 

We’re so grateful to Heart-Math and all the lessons that come from there. 

You can return to this mediation again and again.

And so it is.

How to Use Zoom for Classes or Service

Setting up Zoom Video Conferencing

What is Zoom?

Zoom is a free service we can use to connect with one another through your mobile phone or computer. If you have a camera on your phone or a webcam in your computer, it allows you to share your own video, but you can also join in without via phone call.

How Do I Join a Zoom Class?

To join a Zoom class or service, you only need two things: the link to the event, and the Zoom app if you’re using a mobile phone. You don’t even need to make an account! If you’re not sure how to download an application for your phone, just click the event link and it will prompt you to do so.

If the link to your class or service is not listed publicly, email UnityRadiantLight@gmail.com to request to join. Once you receive the link, that link works for every class if it is a continuing, weekly event.

How to Use Features on Zoom

• Connect Your Video: When you first enter a Zoom meeting, the other members cannot automatically see you. If you would like to share video of you during class, press Start Video when it pops up in the bottom left of your screen.

• Connect Your Audio: When you first enter a Zoom meeting, the other members cannot automatically hear you. In order to enable this feature, press Join Audio when it pops up in the bottom left of your screen.

• Mute Your Audio: During the duration of the class, you may want to disable sound coming from your home so that everyone can hear the instructor. To do so, tap once on the image of the microphone at the bottom of the screen. It should turn red and appear crossed off. If you’re on a mobile device, you may need to tap once on the screen in order to get these features to appear. You can tap the microphone icon again to enable it.

• Stopping Video: Tap once on the video camera icon to disable video. You can tap it again to enable it.

Joining a Meeting by Computer: One Minute Video Tutorial:

Joining a Zoom Meeting by Phone Tutorial can be found by clicking here.

Adding Device Audio: One Minute Video Tutorial:

If you have trouble connecting to a Zoom class, the Zoom Help Center has additional resources. If trouble persists, feel free to email UnityRadiantLight@gmail.com with further questions.